Rebecca Vasquez

I have been teaching yoga with passion and wholeheartedly since 2002.
My alignment-oriented and contemporary teaching style combines many yoga styles and ranges from Hatha and Vinyasa yoga to Yin, Restorative, Ashtanga and Kundalini yoga.
I am passionate about making each of my students feel well taken care of, mentored and inspired.
I enthusiastically pass on the therapeutic teachings of yoga in order to establish tools with which we can reduce stress and create orientation.

In this way, we not only align ourselves well on the yoga mat and assume positions, but also experience our body and embody it in order to be soulful, vital and centered in everyday life.
I can now look back on almost 20 years of practicing, studying and evolutionary development of combining my knowledge from a variety of sources and making it available.
This long experience goes far beyond conventional asana and yoga techniques. It allows me to read bodies and feel their energy.
In this way I help my students to recognize inner connections and create awareness – always with the necessary portion of humor and lightness.

Particularly close to my heart is the teaching style of Katonah Yoga®, which I have been studying for almost 10 years and in which I became certified in 2019.

My deep involvement with spiritual philosophy, especially meditation, Taoism, and the 5-element theory of Chinese medicine, make each of my classes and workshops a holistic experience.
Poetry of language, sound and scent also play a very important role.
You are welcome to explore my yoga scent sprays, specially designed for yoga and meditation practice, in the “Scent” section.
I would be very happy to welcome you in one of my classes, workshops or yoga teacher trainings.